7 Principles for Making Relationships Work: At Home and at Work

Speakers:  Julia Park, LMFT - Huntsville Psychotherapy and Counseling Services

Dr. Mat Park

Julia is a psychotherapist licensed both in California and Alabama. She works with individuals, couples, and organizations facing challenges in relationships.

Julia provides a research-based approach in strengthening relationships. As a certified Gottman Workshop Leader, Julia will address foundational principals of what makes (or breaks) relationships and will teach evidence-based skills to enhance them. Julia currently works at Huntsville Psychotherapy and Counseling Services and provides workshops, individual, and couple’s therapy.

Mat is a high performance coach and a mental skills trainer. He has taught as an Assistant Professor of Sport Psychology and currently works with many organizations, teams, and high performers on enhancing their ability and craft.

Presentation

The Seven Principles Workshop is based on Dr. John Gottman’s New York Times Best Selling book, The Seven Principles for Making Marriage Work. His 40 years of research with over 3,000 couples has revolutionized how we look at relationships. Dr. Gottman has been able to distill, with empirical evidence, what actually makes relationships last and ultimately what will tear them apart.  It is with the foundation of Dr. Gottman’s research and proven relationship enhancement strategies that we bring you, 7 Principles for Making Relationships Work: At Home and at Work.

3 Learning Objectives:
1)  Describe potential areas of conflict in relationships
2)  Identify 7 principles for making relationships work
3)  Increase awareness of skills used to enhance relationships